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Flexfit Coaching

Fitness Consultation

  • 30 min
  • Old Dunbar Road

Service Description

Awaken your potential and align your goals with application. In coaching we'll focus on strength and flexibility, at a minimum you'll leave with a fresh understanding on what it looks like to train holistically. Our coaches utilize nutrition, hydration, load management, and sleep patterns to ensure that you have all the tools to reach your personal goals. Most of our coaches specialize in powerlifting specifically. However, we also offer functional fitness alongside sports performance services.

Contact Details

  • 2060 Old Dunbar Rd, West Columbia, SC 29172, USA

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